Good mental health is very important, especially for students. Feel like your crashing out? Send that email to the counselling department, ask to talk. It's bold step and a scary one, but it's worth it. Many campus students commit suicide over something that could've been solved if they spoke up. It's your first time living, it's okay to ask for help.

Good mental health is very important, especially for students. Feel like your crashing out? Send that email to the counselling department, ask to talk. It's bold step and a scary one, but it's worth it. Many campus students commit suicide over something that could've been solved if they spoke up. It's your first time living, it's okay to ask for help.